From the category archives:

Fitness

BBOYing for fitness

Understand The Fitness Trifecta

INTRODUCTION TO SIMPLE FITNESS

In horse racing we have this thing called the trifecta where the bettor must pick the first three winners in the correct sequence. The notion of things being grouped in threes is also a pattern used throughout history, though I can’t exactly explain why. I could research it, but, eh… that’s not [...]